Interpreter Wellness

Your body reacts before your mind does. Using a somatic framework, we’ll explore how stress, energy, and tension show up in your body as well as how that impacts your interpreting and decision-making.

This 6-week reflective program begins in January and will meet once a week. In addition to group sessions, you’ll receive two 1:1 coaching sessions with me for deeper, personalized support.

What you’ll gain:

 •Improved wellbeing that supports both personal and professional life.

 •Increased awareness of physical, emotional, and mental patterns.

 •Practical tools for nervous system awareness and regulation.

 •Strategies to show up calmer, clearer, and more confident in your work and everyday life.

Limited spots — apply by December 1st to join. Application available at https://forms.gle/L2imqwbq9p76Uu5z8